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Depression Symptoms If you are suffering from depression, you might have a variety of symptoms. These symptoms could include sadness and despair. But they can also include physical problems, like headaches or stomach pain. If you are suffering from depression, you may benefit from either psychotherapy (talking therapy with a professional in mental health) or medication. Sometimes, both are used in combination. Feelings of despair and sadness A feeling of despair or sadness is a typical sign of depression. This is different from occasional “blues” that everyone experiences or a brief low mood that is triggered by a stressful life event such as the loss of a loved-one or losing a job. People who suffer from depression feel depressed and hopeless all or often, even when they're not in the middle of a crisis. Certain people may not enjoy social activities, hobbies or work. The inability to feel joy is known as anhedonia. They don't believe that they'll get better or things will get better. These thoughts could lead to thoughts of self-harm or suicide. If they do one of these, they should seek immediate help. People suffering from depression often blame themselves for their negative feelings and are often embarrassed by things they've said or done. Brain fog is another symptom of depression that can cause them to have difficulty remembering things. To determine if you are suffering from depression, it's important to consult a mental health professional or doctor. The symptoms of depression vary for each person. But, they tend to occur almost every day for more than two week. The doctor will ask questions and perform a an examination. The doctor will also review the patient's medical and family history. A blood test may be ordered to rule out a medical cause for the symptoms, like thyroid issues. Depression can be treated using psychotherapy, medication or both. It can take a long time for depression to improve. It is essential to adhere to your treatment plan if you suffer from depression. Difficulty concentrating or making decisions Depression-related feelings can influence how you think and act. This can make it difficult to focus on the important things. You may also have difficulty making choices and deciding on the right words to communicate your feelings. Depression can cause a lot stress and can result in feelings of hopelessness or a sense of helplessness. But you can take steps to improve your condition. It's normal to have low moods, but you have to have five or more symptoms every day for at least two weeks to be diagnosed as clinically depressed. Your mental health professional will also need to rule out any other possible causes of these symptoms, like an illness of the body or drug use. Depression can lead to issues at school, at work or in relationships. Depression can also trigger other health and mental issues such as fatigue, headaches, back pain, and stomachaches. It could increase the risk of suicide. Depression is more common among women than men. However, anyone can get it. Some people are at greater risk, such as those who have experienced significant losses or traumatizing events, those who've had strokes or heart attacks and those suffering from certain medical conditions, like Parkinson's disease, chronic illness and thyroid disorders. Some research suggests that changes in the structure of the brain could contribute to depression, especially in the frontal lobe. symptoms of depression for men Iam Psychiatry among teenagers is an increasing concern. Numerous factors, including family, friends, lifestyle and cultural changes can impact the moods of teenagers. Teenagers can be depressed when they attend college and are exposed to different cultures and experiences for the first time. Difficulty sleeping or sleeping too often People with depression may find it difficult to sleep when their minds are busy or anxious. Some people are unable to sleep when they are tired. It is crucial to seek help if these symptoms persist for longer than two weeks. Depression can be treated with psychotherapy or medication. The best treatment for depression is a combination of therapy and medication. Anyone of any age are susceptible to mood changes. But it is more common in those who have a family history of depression or other mental health conditions. Non-whites and communities with a high level of stress are also more susceptible. These include African Americans, Hispanic/Latinos, American Indians and Alaska Natives. Depression is a tangled illness and it can be difficult to pinpoint its root cause. Some types of depression are caused by an imbalance of chemicals in the brain. Other types seem to be a part of families. Depression can be triggered by a life-changing event, such as a death or divorce. It can also be triggered by a physical condition like an injury or a disease. Depression can also trigger weight gain or lose. It can make a person more stressed. It can also trigger physical pain such as back or joint pain, digestive issues, and difficulty sleeping. People with depression might also experience slower movements and speech. In some instances depression can trigger suicidal thoughts or actions. Contact a crisis hotline or suicide helpline right away if you suspect someone close to you may be contemplating suicide. It is also essential to remain with the person you love and try to locate professional assistance for them, like a spiritual or minister within their faith community or a psychotherapist. In the end, there is a loss of enjoyment or enthusiasm in a wide range of activities. Depression is a mood disorder that impacts how you feel, think and act. It can create a constant feeling of despair and sadness that makes it difficult to enjoy activities you used to enjoy. It can also affect your sleep, appetite, and energy levels. It can make you irritable or easily angry and can make you more likely to be thinking about suicide. Depression can strike at any time. It is treated with psychological counseling or medication. Depression can develop following a difficult event in life, like a divorce, job loss, or death of a close family member. However, it is also possible to experience depression that does not have a cause, which is known as the conditional depression. This is more prevalent among teenagers. The symptoms are usually temporary and improve with time. People with depression can have difficulties staying focused and making decisions, or being in an uneasy mood throughout the day. They may lose interest or pleasure in a variety of things, including social activities, hobbies, and sex. They might be sleeping too little or too much. They may feel guilty or worthless and have a negative outlook or believe that nothing will change. The symptoms appear nearly every day for at most two full weeks. The symptoms of depression can differ from person to person, but they all include times of sadness, or “the blues.” Clinical depression is diagnosed when symptoms last more than a week and cause problems with your everyday life and relationships. Women and men are affected by depression in different ways. Certain men suffering from depression do not seek help. They may not realize the signs of depression and instead blame their irritability or agitation on issues with their relationships or work or engage in risky behaviours like drinking a lot of alcohol. Thinking about death or suicide Although only a tiny percentage of people who think of suicide actually commit suicide, these thoughts are serious and should not be considered lightly. They can lead someone to commit actions that could result in injuries or even death. For example driving recklessly, or giving up prized possessions. They might also make plans to die or try to commit suicide by preparing a weapon or arranging an opportunity to leave a message to loved family members. These thoughts are typically linked to depression, however they can also occur without the diagnosis of depression. In fact, they are more common in those who have a history of trauma or abuse as well as those who don't have close relationships. Women are more likely to develop them than men and they can start at any time. Depression can be caused by a range of things, such as certain medications, adrenal gland issues or thyroid or other illnesses. Depression can have no obvious cause, and can take a long time to develop, spanning months or weeks. People who have depression may feel sad and hopeless and lose interest in activities that used to bring them pleasure. They might not be able to focus or find it difficult to fall asleep and may experience feelings of guilt or feeling devalued. People who suffer from depression often feel depressed and lonely and don't realize that there are others for them. This includes family and friends, teachers pastors, religious leaders, and pastors as well as community members. They can assist someone in their family who is contemplating suicide by staying with them and encourage them to seek professional assistance. They can also call 911 or an emergency number in their area and remain with them until help arrives.